Healthy Fruits

What you eat determines how you feel...

Saturday, 18 January 2014

Plastic Surgery Hub

I get so many questions about plastic surgery after weight loss.  When I was researching for surgeons and everything to do with surgery, I stumbled across a fantastic website - the plastic surgery hub. If you have any questions regarding plastic or cosmetic surgery or even to look for a surgeon for a specific problem; the Plastic Surgery Hub can provide you with the answers and connect you to the appropraite surgeon or practitioner. The Plastic...

Thursday, 9 January 2014

How 8 Glasses A Day Keeps Fat Away

Water suppresses the appetite naturally and helps the body metabolize stored fat. Studies have shown that a decrease in water intake will cause fat deposits to increase, while an increase in water intake can actually reduce fat deposits. Here is why: The kidneys cannot function properly without enough water. When they do not work to capacity, some of their load is dumped onto the liver. One of the liver's primary functions is to metabolize...