Make A Decision And Focus

Keep your focus on things that are useful The things that you dwell on in your conscious mind, grow in your experience, so the key to success is to focus your conscious mind on the things you desire, not the things you may fear. This is very important and sometimes clients do not grasp the full extent of it. When your focus is split and you fill your mind with a normal amount of negativity or dwell on times that you slipped up with...

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A Little Loss Weighs Up to a Lot

Personal note from Margaret:- I am getting a lot of people comparing their weigh loss to mine and they are becoming very disappointed that they are not losing the same amount of weight. People shouldn't be comparing their weight loss. When I was a bigger girl I would do the same. The weeks I had lost 500grams, I had lost a heap in measurements and the weeks I had lost a heap of weight my measurements didn't really shift. So appreciate all weight...

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